What Is Coaching

Individual Coaching is done through one on one sessions that are generally done over the telephone. At your weekly scheduled appointment time you call via home or cell phone. You can be anywhere and still have your private session. Everything that you say is completely confidential so you can feel safe to explore the things that are truly important to you. Together we work as a team on your agenda. Whether it be in the area of job, career, relationships, or spiituality, together we work on a manageable plan to get you to the place where you would like to be. Together we work on the things that hold you back from attaining your goal or your vision. Together we find the way for you to be the most magnificent person that you are and to live your dream!

Group Coaching is a process by which a Coach works with more than two people. Generally the group is in the corporate world, but group sessions can be with families, people within an organization or focus area, or even a number of people with similiar interest. Group Coaching is done either in person or via teleconferencing. Group Coaching helps to find the groups energy and strengths, cultural concerns, and individual contributions. The group agenda, the number of sessions and the length of sessions are tailored to the group.

Executive Coaching involves coaching senior level people in areas including: communication, relationship building, emotional intelligence, personal brand management, time management, succession planning, developing leaders, organizationsl development, meeting management, team building, growth management, life balance, and career development.